Stew, pinto bean and hominy, badufsuki (Hopi)

per 100 gram

Water92.25g
Energy32.0kcal
Energy134.0kJ
Protein1.42g
Total lipid (fat)0.54g
Ash0.41g
Carbohydrate, by difference5.38g
Fiber, total dietary1.5g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch4.13g
Calcium, Ca7.0mg
Iron, Fe0.37mg
Magnesium, Mg11.0mg
Phosphorus, P25.0mg
Potassium, K86.0mg
Sodium, Na45.0mg
Zinc, Zn0.18mg
Copper, Cu0.036mg
Manganese, Mn0.059mg
Selenium, Se2.2??g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.097mg
Pantothenic acid0.2mg
Vitamin B-60.036mg
Vitamin A, RAE0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.04mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.25mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.085g
4:00.005g
6:00.0g
8:00.0g
10:00.002g
12:00.002g
14:00.0g
15:00.002g
16:00.053g
17:00.0g
18:00.019g
20:00.002g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.08g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
16:1 c0.0g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.08g
18:1 c0.08g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.122g
18:2 undifferentiated0.086g
18:2 n-6 c,c0.086g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.036g
18:3 n-3 c,c,c (ALA)0.036g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Fatty acids, total trans-polyenoic0.0g
Cholesterol0.0mg
Stigmasterol2.0mg
Campesterol1.0mg
Beta-sitosterol4.0mg